Get ViPR certified
This one-day training course is suitable for personal trainers, gym instructors, physios or sports coaches and gives attendees an introduction on how to successfully implement ViPR with your clients/athletes.
Topics covered on the day include:
- ViPR fundamental principles
- 6 steps to choosing an appropriate exercise
- ViPR coaching model and coaching cues
- Fundamental ViPR exercises with progression/regression
- ViPR program design and implementation