ViPR Active Ageing

This four-hour intermediate-level course, in collaboration with the Functional Aging Institute, provides trainers with a specialist skillset needed to enhance the lives of older adults, by following Loaded Movement Training (LMT) principles and core ViPR exercises.

Learn to:

  • Understand the movement needs and wants of the ageing population
  • Use and apply the Functional Aging Training Model
  • Identify the different functional levels for older adults
  • Define integrated core concepts using ViPR
  • Identify Loaded Movement Training principles
  • Create programs for using ViPR effectively with this population

All workshops: Four hours

CIMSPA | Chartered Institute for the management of sport and physical activity