FREE ViPR module 1 introduction

What is ViPR?

6 videos

An introduction to ViPR, the story behind it and how it will improve your clients' health

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Steps to choosing an exercise

7 videos

A detailed overview behind the method of choosing appropriate exercises for your clients

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ViPR exercises

6 videos

A look at ViPR exercises, the benefits, prerequisites, regressions and progressions

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