ViPR was developed specifically out of a need to incorporate Loaded Movement Training into traditional training protocols in a safe and effective way. After observing the way farm kids were always stronger in sport than kids who had grown up in cities and only trained in gyms, it was clear farm kids had an advantage.
The difference in their strength was simple – the farm kids were moving purposefully with load on the farms as they did their chores, without knowing it. They were moving things to different places and performing various tasks with weight. City kids mostly trained in a linear fashion, and did not incorporate much three-dimensional movement into their gym-based routines. It was not that the traditional gym training of the city kids was inherently bad; it was simply incomplete. We needed a way to fulfill this missing link in training and, from this need, ViPR was born.
With ViPR, we can produce farm-strengthened bodies anywhere, without ever setting foot on a farm, without doing a single chore, in a fun, safe and effective way.
