Module home

Online module free preview > Steps to choosing an exercise > Series

Previous video
Next video

Series

Duration: 6:12mins | Video 1 of 7 in the Steps to choose an exercise series

Steps to choosing an exercise (7 videos)


Play series video Play Series
Play exercise video Play Exercise
Play hold video Play Hold
Play footprint video Play Footprint
Play handprint video Play Handprint
Play threshold video Play Threshold
Play putting everything together video Play Putting everything together